Why I think pole fitness is ace

AyshaPole fitness (dancing) provides a great workout that helps you loose weight, shrink a dress size or two and gain more flexibility. With consistent training you can expect your fitness levels to improve together with your strength and stamina giving you a beautifully toned body while also learning to express yourself through dance.

It doesn’t matter what gender, age or size you are: pole fitness students typically come from all walks of life. In fact, you might be surprised to learn that most students are not super gifted athletes but perfectly ordinary women and men with an extraordinary zest for life. They want to explore a different way of achieving their fitness goals whilst having awesome fun in the process. Having said that, once the pole addiction takes over, you are likely to find yourself determined to nail those funky moves discovering courage that you never knew you had.

Twisted grip jackknifePole fitness sessions are the perfect excuse to leave the rest of the world and its worries behind for a while and focus on connecting with the sexy, elegant and fun loving person that you are, and hopefully by the end you will have a very light heart and a renewed passion for life. Every time you master a new move your self esteem will soar to unprecedented heights giving you unimaginable confidence that will have a positive effect in all areas of your life.

Don’t miss out! Grab yourself a pole and remember…

Pole dancing is great fun,
great exercise & a great giggle!

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