We often think that we are ready to start a Fitness Makeover when in reality we are in love with the idea but not the fact that we have to put in the work required to see the project through to fruition. Of course there are also those times when we don’t think about something much only to discover that we are not only ready to get started, we are secretly chomping at the bit.
Fitness Makeovers can be started at any time of the year and for any reason: an upcoming wedding, a holiday, an award ceremony, to address health issues, for vanity, for sport, just because. The trick is finding out the likelihood of success before we get started so that, well… we can decide whether to get started at all or not just yet.
Clarity on your objectives is fundamental if you want to achieve your goals and get the best return for your efforts. Also of great importance is being aware of your self image at this moment in life and how you really feel about the whole business of letting go of habits that don’t serve your purpose and replace them with those that do.
To help you get clear on your readiness for change I ask you to answer 8 simple questions in the quiz below. It’s quick and easy and most importantly it’s fun.
At the end of the quiz, based on your score, I will let you know how ready you really are to get started on such a transformational journey. Be seduced by the lure of receiving random compliments everywhere you go because you are going to become the most radiant, fabulous and sexy version of yourself.
Ready to find out if you are good to go? Take the quiz now and i’ll “see you” on the other side! 🙂